Mind Your Gold Youth
Mind Your Gold Youth is a financial literacy program created to empower youth with the mindset, skill, and confidence to foster healthy relationships with money. This program combines mindfulness training and financial literacy education to aid in the decision-making process and understand how to budget, save, invest and explore the options of banking services, career choices, and entrepreneurship for the next generation.
An introductory mindfulness curriculum developed to teach youth and young adults about the importance of self awareness, healthy decision making, self confidence, and leadership skills. Our goal is to create compassionate, creative, focused and independent individuals through the basis of structured experiential learning. Among other valuable lessons, participants learn to explore their purpose, develop kindness towards themselves and others, and how to handle potentially negative distractors like peer pressure and social media.
Ultimate Athlete Retreat: Youth Edition
The Ultimate Athlete Retreat: Youth Edition is an exclusive, 5-day event designed to help youth athletes, ages 12 to 18, of any sport and skill set to take their game to the highest performance level through mindfulness and intention. The retreat is led by experienced professionals and athletes in meditation, nutrition and meal prep instruction, sate-of-the-art fitness workouts, and other useful lifestyle practices.
The 4LBU Foundation offers scholarships for all paid programs.